What is Physiotherapy

Physiotherapy aims to restore, maintain and improve people’s function and movement when they are affected by injury, illness or disability – maximising the quality of their lives. It can also help you reduce your risk of injury or illness in the future.

We provide a relaxed, friendly and professional environment for your treatment. Our highly qualified and experienced physiotherapists tailor treatment plans to help people through movement and exercise, manual therapy, education and advice after a comprehensive evaluation and consultation. We use a flexible and root cause focused approach towards meeting your needs, helping restore and maintain your health and helping you achieve your aims and goals.

Benefits of Physiotherapy

Physiotherapy can be helpful for people of all ages and with a wide range of health conditions, including problems affecting the:

bones, joints and soft tissue

brain or nervous system such as those experienced by people with Parkinson’s, stroke and other neurological conditions.

It can also help people in preparation for surgery which can promote and support quick rehabilitation.

Your Physiotherapist will use a combination of techniques from massage to release tight muscles or break down adhesions or scar tissue, to mobilisations and manipulations to passively increase joint range of motion. Coupled with a number of exercises that can be done by yourself at home, the aim is for people to return to the highest function possible.