What is Hydrotherapy?
Hydrotherapy is the use of water to relieve discomfort and promote physical wellbeing; it has been around for hundreds of years, as far back as the ancient Greeks and Romans. It most commonly consists of exercises carried out a therapeutic warm water environment.
Our expert team of Senior Physiotherapists and Hydrotherapists develop an exercise programme tailored for you in our hydrotherapy pool run at 32°C.
Hydrotherapy can help in the management of a variety of health complaints including rheumatism, arthritis, circulation problems, insomnia, stress, nerve problems, muscular pain, joint aches and depression to mention just a few.